• Milk remains among the most nutritious drinks, and the fact that it is highly beneficial not just for the kids but even the adults.
  • Milk is a great source of calcium and benefits young and elderly women to keep their bones strong.

  • The calcium in milk is great for the teeth, it prevents cavities and prevents tooth decay.
  • Women who drink low fat or skimmed milk, lose more weight than those who exclude milk from their diet.
  • Milk optimizes the water content in our body reducing the need of any unhealthy carbonated drinks or any other energy drinks.

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5 reasons to consume milk!
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